Wellbeing 2/3

Going back to school - get your teen on the right track in the new academic year

The year is spinning on and it’s time to check whether your teen has everything they need to start the new academic year on the right...

What are the rules for Covid-19 as schools return in autumn 2021?

It’s possible that your teen may be apprehensive about returning to busy classrooms as we adjust the way we behave while we learn to live...

The Ultimate University Shopping List - help your child know what to take with them

Updated: May 2022 If your teen’s leaving home in the autumn, you’ll want to make sure they have everything they need, from comfy bedding...

Stressed out teen? 10 quick ways to help them feel better

With the pressure of results day this summer, it’s a good time to help teens cope with stress. We’re all for nurturing healthy habits...

Free helpline to report sexual abuse in schools

The government has set up a dedicated NSPCC helpline number to support children and adults affected by sexual abuse and harassment in...

Getting some fun out of the Easter holidays

Lockdown restrictions are still tight over the Easter holidays, but that doesn’t mean your teen can’t have some fun. Here’s eight ideas...

10 ways to help your teen focus by activating their senses

Help your teen get motivated, find focus, increase productivity, concentrate on their studies and manage exam stress

A powerful way to improve your child’s mental health through Covid-19

2020 has been an unforgettable year and in many respects for all the wrong reasons. This year’s been especially tough on teenagers.