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Is your teen getting too much caffeine - and how much is harmful?
Is your teen's getting too much caffeine, how much is harmful and what can you do as a parent to help them find safer ways to boost energy

The Parents' Guide to
4 min read


Stressed out teen? 10 quick ways to help them reduce stress and feel better
10 quick ways to help your teen destress

The Parents' Guide to
4 min read


Going to bed - how to help your teen get enough sleep
Why sleep is important and how to help your teen get enough

The Parents' Guide to
5 min read


The Parents' Guide to meeting university costs: understanding student finance and how to apply
The Parents' Guide to meeting university costs: student finance explained and how to apply

The Parents' Guide to
6 min read


Heading to university? Make sure your teen packs the right things!
Make sure you teen packs the right things when going to university

The Parents' Guide to
3 min read


Is your child anxious about going back to school? How to tell and what to do.
If you're teen's showing signs of worry about heading back to the classroom, here's some practical ideas of what to look out for and what you can do to help them feel comfortable and less anxious.

The Parents' Guide to
5 min read


Get your teen ready to go back to school
Top tips for going back to school: Over the holidays, regular routines slip. Bedtimes, mealtimes and what teens wear are different. Make sure they get back into good habits before term starts, so they’re not struggling to adapt once term starts.

The Parents' Guide to
5 min read


7 ways your teen can be in a fantastic place to start Year 13 in September
Discover summer activities to help your teen boost skills, gain experience, and prepare for Year 13 – from revision and volunteering to personal growth.

The Parents' Guide to
5 min read
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