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Advice
Parent Blog
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Help your teen manage exam nerves
An overview for parents on how they can help their teen manage exam nerves and how to get help if needed
The Parents' Guide to
6 min read
Starting the new academic term well - the four pillars for good health
Four key ways to keep your teen healthy
The Parents' Guide to
3 min read
Would you spot if your teen has an eating disorder?
Teens will often go to great lengths to conceal their eating disorder and symptoms can go unnoticed by the people around them
The Parents' Guide to
3 min read
Is there more to kindness than doing something nice?
Kindness - there's more to it than just being nice
The Parents' Guide to
3 min read
Relationships, Sex and Health Education (RSHE) - what does this mean for my teen, do they have to do it, and how can I help as a parent?
Relationships, Sex and Health Education - what is taught by schools on this course and does my teen have to take part?
The Parents' Guide to
9 min read
Is your teen getting too much caffeine - and how much is harmful?
Is your teen's getting too much caffeine, how much is harmful and what can you do as a parent to help them find safer ways to boost energy
The Parents' Guide to
4 min read
Stressed out teen? 10 quick ways to help them reduce stress and feel better
10 quick ways to help your teen destress
The Parents' Guide to
4 min read
Going to bed - how to help your teen get enough sleep
Why sleep is important and how to help your teen get enough
The Parents' Guide to
5 min read
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