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Starting the new academic term well - the four pillars for good health
A new academic term is a great time to focus on positive changes for better health and it always pays to take care of the basics first....

The Parents' Guide to
3 min read


Help your teen manage exam nerves
It’s perfectly natural for your child to be worried about taking exams and how they will perform – you might even be a little worried...

The Parents' Guide to
5 min read


Why learning to control stress is a lifelong gift
In small doses, stress can be a great motivator, helping us get things done. The problems set in when we experience high levels of stress...

The Parents' Guide to
4 min read


10 ways to help your teen focus by activating their senses
Help your teen get motivated, find focus, increase productivity, concentrate on their studies and manage exam stress

The Parents' Guide to
9 min read


How to support your child study for their GCSEs
We want our children to do well in exams and effective revision plays a crucial role. Whilst you can’t revise for your child, there are...

The Parents' Guide to
5 min read


Our top suggestions on things your teenage child can do this Easter holiday
Recognise it's the holidays First, do try to create a holiday vibe at home that has a slightly different routine from what you've...

The Parents' Guide to
4 min read
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