top of page
Image by Mikey Harris

Wellbeing

Ideas to help their mental wellbeing, whether that’s to feel more alert, aid focus, relax or get a good night’s sleep. You may also be interested in:

Using the 'senses'

Coloured notebooks

A5 hardback notebook with multiple coloured covers – great for work

A5 hardback notebook in black with coloured page edges – great for work and just a little quirky

A5 hardback colourful notebook – great value buy

A5 lined notebooks in rainbow colours, set of eight – share among the family!

Moleskin pocket notebook ruled – carry it everywhere and if feels lovely and squigy!

Paperblanks - love this brand, I have a small book that goes with me everywhere

Softback lined notebooks with fun colourful covers

 

Journals

One line a day, five year journal – great for noting down one positive thing every day and keeping a record of all those positive thoughts.

 

Other colourful stationery

Rainbow square sticky notes

Erasable coloured pens

 

Lights

Ambient star light room projector in blue, green or red

Cork top fairy lights in different colours

Protected tea light holders

Crystals

Chakra crystal set

Thumbstones in natural crystals

Palmstones in natural crystals

 

Smell

Aromatherapy diffuser with light

Tisserand aromatherapy oils - choose individual scents

Anjou essential oil starter kit – 12 fabulous oils for every occasion

Mystic Moments – 24 oil starter pack with wooden storage box

Wooden box to hold x12 aromatherapy oils

Tisserand rollerballs – apply to pulse points to encourage motivation, mindfulness, relaxation or sleep

General

Sense – the book that uses sensory science to make you happier

Image by Hope House Press - Leather Diar
String Lights in Jar
Image by Chelsea Gates
Vanessa Green colour Reception 3 small.jpg
Darius Bluck

Meet the founders: Vanessa and Darius first met working in a school. Darius taught sixth formers and parents would catch him after school, asking him what they could do to help their teenage children make the right choices.

 

We looked online to find what resources were available specifically for parents and were surprised that, given how much information there was for children, there was very little guidance for parents. So we decided to write our first guide, and this marked the start of The Parents’ Guide to …​   

Click here to read more

The Parents' Guide to (7).png

Contact us:

The Parents' Guide to is dedicated to parents of 14-19 year olds so they can help their teens get the most out of GCSE and sixth form, with advice on post school options and well being

  • Facebook
  • Instagram
  • X
  • LinkedIn

Join us:

As_featured_on_BBC1.png
IE 24 Winner-33[37].png
feature-panel_cec-logo.png
LwP_site-logo.png
EducationInvestor-Awards-2022-FINALIST-White-BG (002).png
bottom of page