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Feel confident helping your teen make choices about their future

If your teen's in Years 10-13, we're here for you with everything you need to know about what they can do after GCSE or sixth form AND what you can do at home to help them with their studies and improve their wellbeing. Download our specialist guides, read our articles and follow us on social media to find out how you can help your teen get the best out of their studies and prepare for the future.

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April is stress awareness month and with the start of the summer exam term, it's a good time to focus on how you can help your teen increase their resilience and manage stress.

 

Whether they're in Year 11 or 13 and taking finals this summer, or in Years 10 or 12 and facing mocks, the lead up to exams can be nerve-wracking.

 

Our specialist guide gives you information on:​

  • how to spot the signs of stress

  • long term strategies to build resilience

  • short term fixes to reduce stress in the moment

  • reliable places to get more help

  • why what you do at home is vital to their wellbeing

 

Take a look at The Parents’ Guide to Helping your teen cope with stress:

The Parents’ Guide to Helping your teen cope with stress

If your child is 14-16 years old

If your child is 16-18 years old

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